In a world focused on influencing you to believe that you need a million different memberships or pieces of equipment just to maintain yourself, we believe you just need one thing — you.

You are free to exist and just be. Without the pressure of pushing your body to the limit, or burning out your mind with the grind. You can take up space. Without worrying about how you’re going to balance your family with your physical activity.

It really is, that simple.

The same simplicity that Vital Somatics was founded on. We know that less is more. This is our core philosophy. You can see it in our products, a ladder, designed with minimalism, created to replace 100+ pieces of gym equipment. One simple Ladder to replace every class, membership, challenge. One simple Ladder to re-inspire the way you move, on your own time, to truly fit the flow of your life. Beautifully simple.

Our signature flow, the LADDR Method, utilizes many different modalities of movement to fit whatever season you’re currently in. Whether you’re training for strength, endurance, pregnancy and postpartum, cycle syncing, the LADDR Method evolves with you, not against you.

Completely customized to you — a unique soul on an ever changing journey. Because one size fits all, fits nobody.

Movement should feel simply natural. Come home to feel the difference.

Our Philosophy

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LADDR METHOD